Almond crackers and Cheese crisps


Just because you do low carb doesn’t mean you can’t have snacks….

These are good for both banting and paleo diets and literally take 20 minutes to make BOTH.

Cheese Crisps:

1 cup cheddar cheese, grated on large grate

1 cup parmasan cheese, finely grated

1 tsp paprika

1 large jalapeno, sliced (deseeded if you don’t like hot things)

Preheat your oven to 180. On a baking tray, place some baking paper. Now take about a tablespoon full of your cheese and place in a mound on paper. Do this until all cheese is used up – you may need to do batches. Don’t place mounds too close together.


Bake for 10-12 minutes or until the edges are going a darker gold colour. Let them cool for 5 minutes then remove from paper. Delicious with some zesty salsa

Paleo crackers

1 cup almond flour

1/2 cup golden flaxmeal

2 egg whites

pink salt

1 tsp of spices of your choice – I used cumin

Place all ingredients in a processor and blitz to form a dough. Remove to a piece of baking paper and cover with another piece. Roll out until as thin as you can get it. Slice into biggish wedges – you can break them into smaller bits when cooked. Bake for 12 minutes or until crispy. Let them cool. Great with gaucomole

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Let me know what you think!