Just because you do low carb doesn’t mean you can’t have snacks….
These are good for both banting and paleo diets and literally take 20 minutes to make BOTH.
1 cup cheddar cheese, grated on large grate
1 cup parmasan cheese, finely grated
1 tsp paprika
1 large jalapeno, sliced (deseeded if you don’t like hot things)
Preheat your oven to 180. On a baking tray, place some baking paper. Now take about a tablespoon full of your cheese and place in a mound on paper. Do this until all cheese is used up – you may need to do batches. Don’t place mounds too close together.
Bake for 10-12 minutes or until the edges are going a darker gold colour. Let them cool for 5 minutes then remove from paper. Delicious with some zesty salsa
1 cup almond flour
1/2 cup golden flaxmeal
2 egg whites
1 tsp of spices of your choice – I used cumin
Place all ingredients in a processor and blitz to form a dough. Remove to a piece of baking paper and cover with another piece. Roll out until as thin as you can get it. Slice into biggish wedges – you can break them into smaller bits when cooked. Bake for 12 minutes or until crispy. Let them cool. Great with gaucomole